“When I moved to Australia a while ago. I was excited about our new life and the journey towards creating it – I didn’t give much thought to family & close friends left behind. What I experienced was a deep hole filled with sadness and loneliness for that safe familiarity. I realised years later that I was grieving the loss of ‘home’ although my new life here was exciting. I had to make room for those thoughts and acknowledge them in order for me to move on. I had to re-create new memories and find other ways of connecting. I was grateful for Skype at that time. Audrey Morrison-Greet
Sadness knows no boundaries. Grief is a powerful overwhelming emotion that can occur when you least expect it. Whilst grief and bereavement is normally associated with the loss of a loved one. It can take the form of any emotion relating to a ‘loss’. Â
Grief can occur when you least expect it e.g in a supermarket or doing a mundane task such as putting the washing out.  It floods back in waves and certain things can trigger it e.g a familiar music a kind word or a memory.  Grief can also be experienced over the loss of work and the identity that comes with it  e.g  being made redundant or retiring.
At Partnership for Growth we are dedicated to exploring those feelings with you and work through the stages of grief that can be complicated and unresolved, with care and compassion so you can come out the other side and carry on with your life.
If this resonates with you, contact us online or call direct on 0280 958 607 to see how we can help you.