Welcome to our Blog You Got This! How much more could you get done with an extra 218 minutes of free time every day? Or an additional This is what Anxiety looks like Jane age 24yr leaves home for work as she normally does following a tight morning regime which helps reduce her Counselling support can make a difference Jane suffers from a form of social anxiety. Any activity that requires her to show up in a social A Relationship with Fear An 18yr 'boy' who just left school decided to take a gap year before going to university. He decided to Coaching and Counselling online – The Pros and Cons I occasionally run my life coaching and counselling sessions by skype or phone when my Mindset Coaching Have you ever had an idea or a thought of starting your own business, completing a DIY project, converting that Grief - a delayed response A very dear friend of mine recently passed away, I was aware of her long term illness but I was The top 5 reasons people have a mindset coach Mindset Coaching is different for every client. It is a personal journey to help you achieve that life you want. What do we pay attention to? I often wonder how people manage the constant influx of  information from the many social and professional platforms out there How do we manage work complexities? The answers may lie at home.... As the summer holidays are upon us and those of us who are managing « Previous 1 2 3 Next »