Welcome to our Blog

why i procrastinate
How much more could you get done with an extra 218 minutes of free time every day? Or an additional
Anxiety counselling
Jane age 24yr leaves home for work as she normally does following a tight morning regime which helps reduce her
Counselling support
  Jane suffers from a form of social anxiety. Any activity that requires her to show up in a social
relationship with fear, letting go
An 18yr 'boy' who just left school decided to take a gap year before going to university. He decided to
Online counselling
– The Pros and Cons I occasionally run my life coaching and counselling sessions by skype or phone when my
mindset coaching
Have you ever had an idea or a thought of starting your own business, completing a DIY project, converting that
grief counselling
A very dear friend of mine recently passed away, I was aware of her long term illness but I was
Mindset coach
Mindset Coaching is different for every client. It is a personal journey to help you achieve that life you want.
The more we do, the busier we are
I often wonder how people manage the constant influx of  information from the many social and professional platforms out there
managing work complexities
The answers may lie at home.... As the summer holidays are upon us and those of us who are managing